I have been mostly sugar free for..5 days? I am not exactly sure because it has been incredibly hard. If I had any doubts about the insidious nature of sugar, I wouldn't now. I feel like a drug addict going through withdrawals. Well, I guess I am a drug addict going through withdrawals. You know, if it walks like a duck, quacks like duck. Sugar is a drug and a nasty one.
I wasn't going to go completely sugar free until May 1st. I was just cutting out things like ice cream, cookies, cake, and the like right now. Well, it has been so rough I have decided to pull that band aid off immediately. This weekend will find me making homemade granola and some cookies for the kids. We are doing this right now.
My kids, oh my I feel terrible for the amount of sugar I have allowed. I am setting them on a path they will have to fight with for the rest of their lives. We are rectifying that situation right now. I won't make them go completely sugar free. Their natural peanut butter has sugar and the occasional cookie at grandma's is okay but it will be cut down drastically.
Why I have come to these dramatic measures? Since I have quit sugar I have had the shakes, headaches, extreme irritability, and serious fatigue. My energy has plummeted. Anyone who knows me irl would proably say no way. I am one of the most energetic people you will find. I have bottomed out. I am so emotional and downright depressed. It truly has been hard.
But all of that is nothing compared to what I experienced shopping last night. I was shopping for my kids Eeaster baskets. There are some neat things in those baskets, slinkies, kaleidoscopes, sun glasses, books, good stuff. But I decided to get one small thing of M&M's for them both. I went to the candy aisle. Now I am a chocolate snob. I don't eat most candy because I like GOOD chocolate. Ghirardelli will do but Godiva is my preference. So there was surrounded by cheap, yucky candy and I almost had an emotional breakdown from wanting it. I am not joking. I was shaking and broke out into cold sweats. It was somewhat traumatic to realize what this nonfood substance has done to my body. So, no more. I will break this addiction.
On the positive side, my husband is really the greatest husband ever. I have been impossible and he has been nothing but loving, caring, and supportive. He has been compassionate and gentle when I KNOW I have been downright silly. I am truly blessed to have him.