"Promise me you'll always remember: You're braver than you believe, stronger than you seem, and smarter than you think." A.A. Milne
Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

Friday, September 9, 2011

Who We Are vs What We Do

Our society values productivity and accomplishment. These expectations produce an atmoshpere of constant activity as people scurry around trying to do more and more. There is no free time because if any accidently appears, more stuff is quickly crammed into it.

These observations are not ground breaking. Many before me have taken not of the culture of relentless activity. The truth is it produces little more than exhasuted, worn-out, burnt-out people. It leads to a disconnect with families and nonexistent self care.

So my questions is, why do we do it?

I beleive the answer lies in the idea that we are nothing more than our accomplishments. We convince ourselves we have no personhood outside of what we do. Take away those trappings and we would cease to exist. More frightening to many, we would cease to be considered important by others. Since so few people truly have a strong, independent sense of self, this could easily be a tragedy.

I do not believe it has to be this way. More to the point, I do not believe it should be this way. There is much better if you have the courage to take it.

I truly believe that each person has intrinsic value and is worthwhile in and of themselves. I believe that within each heart, God has planted the seeds of greatness. By greatness, I do not mean the defination normally employed by society. I do not believe it entails a socially powerful, flashy, or notorious life where "everyone" knows you or worse, fears you. In fact with those extra pressures weighing heavily, I wonder if it is not harder to achieve ture joy and peace if you are that kind of "great" person.

No, the greatness I speak of is living a life of relational fullness. A life listening to the voice of God t guide you on a path that will quietly benefit you and those in your sphere of influence. A life filled with soft moments of true contentment and peace. Knowing each day you intentionally choose to live as many moments as possible intentionally and to their fullest potential.

That life may not look like much from the outside but on the inside, it is a life containing far more moments soaring with the eagles rahter than wallowing with the pigs.

Another aspect is how we view othe people. Often we are ignorant of the acts of kindess and charity the people around us commit and live out each day. How many people secretly slip the pastor a hundred dollars for the family who just lost their income? How many go about their lives helping neighbors, visitng the sick, and caring for those struggling? They quietly give aid, not looking for recognition. Instead they choose to preserve the dignity of those they help and are not looking to raise their own worth in the public eye.

How many times do we judge peole harshly when we cannot begin to fathom or understand their true story?

The bible tells us to live quiet lives of righteousness (please note this isn't self-righteousness) and to do good secretly and not seek public recognition. Christ also taught in the Sermon on the Mount that we should not judge others. I think these are both important ideas to keep in mind. Perhaps it will help us assign positive intent.

Many will argue that what we do is a testament to who we are and I agree, and disagree. It is a component and it does tell part of your story. But it is such a small part of you that it cannot be considered reliably indicative of your true self in enough instances. .

In the end, you are valuable and truly mean something just because you are you.

Saturday, August 20, 2011

Unschooling, Stumbling, and Renewing Confidence

We are homeschooling our children. Since they are 2 and 3, that both means everything and nothing at this point. Everyting because even now that decision is an overarching theme in our lives each day. Nothing because they are so young and because of how we intend to proceed. We believe in a rather unschooling approach until the children are at least 7. We want them to enjoy being a child, get dirty and messy, and discover their own questions about their world. Right now we are just guides, just the people who either answer the questions or help them find the answer when we honestly and unashamedly say, "I don't know. But let's find out together."

It has been going well. We have been blessed with some really amazing children. They are bright, funny, and inquisitive. We are kept very busy each day answering their questions, reading to them, playing games, doing crafts, well wherever the day takes us.

Sadly, I fell victim for the first time to self doubt. First of many, I am very sure. That unwanted thought, that horrible urge attacked me at my heart. You know the one.

I have to do more. What if they fall behind??????

I think it is an ever present joy stealing thought that lurks in the mind of most homeschoolers at one time or another. We doubt ourselves. We truly want the best for our kids. What if endless worksheets and flashcards are what is best? What if we really do need to be stuffing them with incredible amounts of information??? What if I am wrong??? And the big one, what if I fail them????

Heady stuff those thoughts. Thoughts like those have the ability to bring even the most adamantly relaxed homeschooler to their knees and beg for mercy. I think it just goes with the territory.

So for 3 days I began to make plans. I search for preschool objectives and goals. I researched the best and most fun ways to achieve them. I made lists and outlines. I ran myself a bit ragged. Finally when the dust, papers, facts, and questions settled around me I realized something wonderful. My children are already on target with all those goals. They are doing fine. No, they are flourishing and it is beautiful.

So we are back to long days of snuggling and reading. Days filled with Candyland and Chutes and Ladders. Paintings done on paper and each other are common in our home. My littles and I are intrepid adventurers exploring and discovering the world around us. It is perfect. It is also what we intended to do from the beginning. I love having my confidence back. It feels really good.

Friday, July 15, 2011

Dealing With Hard Times Intentionally

I am going through a rough time in one of my relationships. On the Meyer Briggs Test, I am an ENFJ. That NF in the middle tranlates to relationships are extremely important to me. Another translation is when I am experiencing difficulties in said relationships, I hurt deeply.

In the past I would allowed this to push me close to the deep end. I would have allowed my health to fall apart. I would have desperately run from dealing with the issue in an effort to avoid being overwhelmed by my own big emotions. Big emotions scare me. They have alot of power.

But a new day has dawned in my life. I know strive to live intentionally and authentically. That includes living authentically and honestly with myself, perhaps the hardest of all.

So here are a few things I am doing differently on this particular emotional rollercoaster.

- Food: Normally I would go one of two way, either stop eating or turn to rich, fatty comfort foods. The worst scenario is when I have managed to combine the two in some twisted, strange dance of starving and binging. This time I am intentionally choosing to eat healthier than I even normally do. I am increasing my fruits and veggies and my water intake. I am being even more selective.

-Exercise: I would normally fall of the exercise wagon and then proceed to wallow in my misery. I would quickly feel yucky, bloated, and out of shape. This, of course, would quickly ramp up my depression to new and unglorious heights. This go around I am faithfully adhering to my preset workout schedule. I don't care if I feel like it or not, I am determined to drag my grumpy butt to the starting point of each workout and push my self to do it.

-Dealing with the Issue: Directly confronting my feelings of loss, sadness, and disappointment is very hard. We all know this. I normally would run fast trying, and failing, to escape my problems. I feel my emotions strongly and deeply and can be quickly overwhelmed. But the truth is running away just makes it worse and harder to deal with it. So I am journaling (um, and blogging). I have confiding and relying on my amazing husband. He is a rock. I am leaning on my close friends. It is hard for me to make myself vulerable but it is good and necessary as long as your confidantes are safe and trustworthy.

- Loving My Littles: I am taking more time to love on my babies. Of course, this makes me feel better but it is more for them. Like their momma, they are both sensitive to emotions. No surprise, they are exceedingly sensitive to my emotions. I want them to be reassured that mommy is not upset with them. Also, I think it is very important our children see us experiencing and dealing with big emotions in healhty ways. How else shall they learn?

-God: Finally and probably the most important thing, I am seeking God in all of this. I am praying and reading more scripture. I am seeking Him as my ultimate source of wisdom, guidance, comfort, and peace. He never leaves me and will always hold me safely to Him.

So things are a hard but I am working through it. I am not going to lie, I much prefer happy times. But these times are necessary. These times are when the greatest growth and character development happen. In the times of great hardship is when we look into the mirror of who we really are. And it is the greatest opportunity to learn to dance in the storm. (Thank you Boom Crash Opera)

Thursday, June 16, 2011

Thankfully, I Have a Sense of Humor About Myself

Wow, it has been a long time since I have last blogged. Like many in the glorious summer months, I have been busy. There have been some great times but sadly, I have slipped back into an old habit. I found something figuratively shiny and fixated.

You can't fault me for my enthusiasm and gung ho attitude. I tackle projects, challenges, and mountains, sometimes literal ones, with focus, determination, and sometimes (um, often) an unhealthy dose of obsession.

Yes, once again I have jumped in with both feet and bit off more than I can chew. Well, at least more than I WANT to chew. I have been loving the running thing. Coupled with the challenge of copetition, my natural drift to fixation happily leapt to the forefront. I planned on running a full marathon this fall, another in the spring, and a half Ironman a year from September. Grab the bull by the horns, wrestle it to the ground, and then find another beast to tackle. Right??? Can I hear a woo hoo!!?? Um, maybe not the best idea.

Here is the dangerous thing, I am physically and metnally strong enough to accomplish these goals. But the only way I can is a the exclusion of pretty much everything else in my life. Obsessive focus, table for one.

Lately I ahve had that empty, unsatisfied feeling. It is the first sign of trouble. A harbinger of going down the wrong path. Due to the these feelings, I have been assessing my life to find the problem, brain dumping lists on paper to find the element out of balance. I was desperate to tweak life back to contentment and peace. So often the solution is right there in front of me but manages to stay hidden in some quantum shift blind spot.

When I finally resigned myself to put on the glasses of honesty, I realized I have neglected many important aspects of life. Physically, I have not been lifting, cross trianing, or practicing yoga. I am not physically balanced and I am starting to pay a price for said imbalance. I have not been creating. Hooping is a major creative outlet for me. I have also failed to write, hence the neglected blog. My knitting is sitting in the butler's pantry untouched. I had a burning desire to start working with mixed media art but it strangely evaporated.(Warning, warning, danger of obsession ahead)

Another clue to the mess emerging in my life is the chaos of my physical enviroment. The house is messier. Projects I was determined to finish have been left undone. My beloved garden has been turning into an overgrown, wild mess. And not in a good way! Anytime my environment is chaotic, I guarantee my mind is chaotic. In this mess, I do not thrive.

But the absolute final piece of this puzzle was the shape of my relationships. I am a relational person. Good friends and family quicken me with the essence of life. It is one of the main sources of my energy and joy. I have been letting them all slide. I have not been seeking out my friends. I have been distant with John. But the biggest indicator something is wrong, I have been short tempered with my precious babies. I have felt annoyed and easily frustrated. It is wrong in so many ways. They are my joy, my blessing, and my most precious gifts. The deserve so much better than the momma I have been.

Ultimately, it was readily apparent I have fixated on these races to the detriment of things and people much more important to me. The decision to back off and rebalance was inevitable. I have to take the time to refocus my energy and passion. I can still accomplish these goals but a much slower paced timeline.

Lately, I have beent thinking a great deal about women's perceptions of themselves. I know alot of women desperately trapped in the cycle and cage of living for others or worse, for what others may think about them. I am going to be honest, for a fleeting moment I wondered what some would think of my decision to back off. Would they think I was weak? a quitter? Then my beautiful friend humility, whom I do not see nearly often enough, showed up and gentle stood her ground on the notion it must be done for the good of all I love, no matter what.

Self confidence quickly followed the lovely humility and declared, "So what if they do? Do we really care about the thoughts of people who would judge us?" Well nope, not really.

I want to encourage you to make the decsions, however hard or unpopular, that best serves you and your family. I hope you learn to scoff and ignore the people who would judge you. They really aren't important, they just think they are.

In the end, Liz Phair sang it best, "I AM extraordinary!" and so are you. I promise.

Peace my friends.

Tuesday, April 26, 2011

Embracing My Insanity

Okay, this is crazy but I am going to do it anyway. I am going to run the Rock n' Roll St Louis FULL marathon. I cannot believe I would even want to but I really, really do. So that is exactly what I am going to work toward.

This is huge for me in ways hard to describe. I am a nit-picking, self-doubting perfectionist. I have often sabotaged my own accomplishments so I couldn't actually fail due to lack of ability. But even sneakier, I just didn't try someting unless I was almost certain I could finish easily and close to perfection. I did not truly have self confidence.

I have been reading Donald Miller and he talks about "inciting events". Basically, it means unless we have something push us down a hard path we will most likely continue along the comfortable, familiar path we are on. Even if it is a bad path for us, we will continue to plod along the path because it is the path we know. It takes a major event to steer us differently.

Running the half marathon was my inciting event. I am not even sure how I intially committed to it. I believe I was sort of just talking trash but then people found out about it. There were so many times I wanted to quit but continued because too many people knew and I didn't want to admit I was quitting. I am so very glad I didn't. I am so glad I continued to work harder and so above my comfort zone in order to not be humiliated. It changed everything.

Completing that difficult and emotional event finally gave me the self confidence I have been lacking. Failure lost most of its scariness. I now know I can go out and try to accomplish some pretty crazy things and as long as I really try, there is no shame in failure. Actually, there is just alot to be learned.

So now I am challenging myself to the next crazy event, the full marathon. I am going to train hard over the summer. I know it will be another difficult and life changing experience but this time, I am looking forward to it.

Wednesday, April 6, 2011

Stage Fright, a Timely Reminder and a Big Change For Our Family

Things are happening, much to do, craziness abounds. The first order of business is my newly aquired massive bout of stage fright. Yep, stage fright it is. Hubs diagnosed me and he is right no the money. I am anxious, frustrated, and a little on the emotionally sensitive side. Seriously, all of these big feelings are bubbling up in me out of nowhere. I am not feeling like the most emotional stable person in the world of late. I could not figure it out and then John did, I have stage fright concerning my half marathon on Sunday. I am scared! What if I fail??? In front of all those people?? What if I choke at the last minute or just let myself give up??? I mean, if I do obviously the entire Go! Marathon (over 18,000k participants and countless spectators) will stop what they are doing to point and laugh, right? No? You think they might just keep running? Hmmm.

That brings me to the second part of this blog, a timely reminder. This came from an amazing friend name Missy. After assuring me that I will do fabulously she brought my attention to all the work I have done up until this point. And trust me, I have done the work. I remembered that all this training was the true win. I won last week when I ran over 13 miles by myself, with no one to encourage me, and no crowd to cheer me on. It was just me and the trail out there and I conquered it. So in the long run I have alreay run and Sunday is just the victory lap. Or how about how far I have come in the past 3 years? Three years ago I started this little adventure with the ubiquitous Couch to 5k program. The first time I ran 2 minutes, that is right 2 minutes!, I was sick in the Y's bathroom. I was in miserable shape. Again I state for the record, I have already won. Truthfully, I am feeling much better and I am sure it has nothing to do with the 2 hours of hooping I did today and the perfect spring weather.

Finally, there is the big change for our family. We have kicked the tv to the curb for the kids. John and I watch very little tv as it is but our kids, goodness. I am ashamed to admit but I started using the tv to babysit the kids when I needed to get something done or wanted to waste,er I mean spend more time on the computer. What finally prompted this was the kids having fights over what was on, Logan physically climbing the tv, and a general feeling of disconnect. I took a deep breath and said no more and we are going cold turkey. We just can't do limit. It doesn't work for us. We will have one movie a week for family movie and pizza night.

The change has been immediate and radical. First, the kids have barely asked for it. We have been reading so much more. They aren't fighting, they are easier to get along with, and we are simply more connected. We are laughing and playing together so much more. It has been amazing. I will keep you posted on if this all melts down in a blaze of withdrawal that I have yet to spot. Oh, and as a result I am spending a considerably less amount of time on the computer. I am pretty sure this will benefit me most of all.

Saturday, March 5, 2011

Momma is the Heart of the Home

There is something within me that keeps nudging me to write this post. Part of me doesn't want to because I don't want to sound self righteous and sanctimonous. The truth is, I write this with great humility becuase it comes from failure on my part. I am still desperately scrambling to learn this lesson in order to give my children the best childhood and upbringing I can.

I am sure you have all heared the saying, "If momma ain't happy, then nobody is happy." It really is true. Now I understand many people read it to say, then everybody better tow the line and walk on eggshells to ensure momma's happiness. But I read it, for me, to say momma you better get your act together, practice good self care, and understand the power your mood and mindset can have on your precious family. It can spread peace and warmth or it can wreak horrible havoc.

So what is the key to this? I think we have to lead an examine life. We have to be willing to peel back the layers and deal with the hard issues in ourselves so we don't blindly pass on our baggage and issues to our children. Seriously, if you refuse to deal with your issues and insist to practice the same broken behavior over and over again, how can you expect your children to do better? And isn't that insane to practice the same behavior over and over expecting a different outcome?

This post may be all over the place because it is swirling in my head. A few exampled leap to mind, self image and fear. I think these are biggies we pass on to our children and don't even know we are doing it.

I have met so many women who hate themselves. Listen to them and they will tell you. They are fat, stupid, lazy, worthless, pond scum really. Sometimes they will tell you outright. Sometimes it is in their "jokes". However they express it they are seriously in pain and are hurting so badly. Look at their precious faces. They are silently screaming for help but in their hearts they believe they are too worthless to be bothered with. They don't deserve to be healed and whole. They don't matter. I have seen these same women shocked and heart broken becasue their 9 year old daughters have started to repeat their self speak. They honestly cannot understand why their children would think such horrible things. They do not understand that as the mother, they are a role model and their children take most of their cues from momma. Mommas who hate themselves inadvertently teach their babies to hate themselves. It is heartbreaking.

The other thing is shame and fear. How many of deal with shame and fear? More than we would like to believe. How many examples do we give our children that life is a mean, scary, horrible place and it is better to never reach for the stars because you "might" fail. Instead of teaching our children that failure can be an amazing teacher or staring your fears in the face and overcoming it with determination, we teach them to hide and whatever you do, don't put yourself out there. You might get hurt. Are we truly willing to sacrifice joy, adventure, empowerment, and freedom because we "might" get hurt? Is that what we want to teach our children? To live a life of quiet desperation? That is better than rejection and possible failure?

John and I made a committment about many things when we first held our precious Hannah. There she lay, so warm and cuddled in my arms with her life stretching out before her. In that moment, we knew that we wanted to parent very differently than the norm. We knew we would fly in the face of many of the mainstream mainstays. We knew it would be hard but oh my, we didn't know it would be this hard.

You see, we are determined to raise children that are strong, independent, courageous, passionate, and willing to strike out on their own when they determine it is right for them. We pray they will love God and others fiercely and passionately. Throughout scripture we are command to do this and we are determine to raise our children to do just that. But you see, in order to do this, it means we have to get ourselves straightened out just a bit. (Hello, understatement party of one?) It means I have to face my fears, my baggage, my brokenness. I have to be painfully real and honest and not hide behind self-saving lies and niceties. It means I have to brook confusion and thoughts that do not have black and white answers but are filled to overflowing with murky shades of gray. It means I have to do the hard work and sometimes reopen a horrific painful wound so the puss and vileness can be cleansed and God can then heal me cleanly. We didn't know it would be this hard. But it is.

I have been struggling lately. Not with my faith per say because I believe wholeheartedly in God and in Christ. But there were other things, man made religiousthings really. Our church has just started a very long series on doctrine. Something within the first sermon filled my heart with purpose and understanding. It was stated that there are three types of doctrine, primary, secondary, and tertiary and it is primary doctrine that is really important. Don't let secondary and tertiary get you off balance becasue they are, in essence, debatable. It is primary that matters the most. For me that can be summed up with our life verse, I guess you could call it, Love God with EVERYTHING you have and love your neighbor (everybody not you) as yourself. Oh, and that means you better love yourself too.

So here is where I am, learning, delving, being in pain and joy. I ordered a couple of the books that is going along with the series. I also ordered a devotional from Tozer. I love Tozer. His writing speak directly to my heart. It should be here by Monday and I very much want it! I am going to spend the next several months refocusing on the primary doctrine of Christianity, my place in God's love, and whatever issues may stand in the way of God using me both within my family and elsewhere.

So momma understand, you really do set do set the tone for you home, your children, for life. It is so important for you to find peace and equilibrium. Don't be afraid of the hard work you will have to do to get there. It will be worth it. I promise.

Sunday, December 19, 2010

What If Failure is No Longer an Option?

The presents are bought and wrapped. The few events I have schedule for the family are on the calender. The food I need for upcoming events is being bought as we speak. We are ready to go for Christmas. With those taks accomplished, my mind is moving to the New Year. I don't make resolutions. I don't keep them and then they are over. I do, however, set goals to work on. These have evolved to have a theme. The theme this year is "Overcoming My Fear of Failure". It is a biggie for me. Even talking about it stirs up the butterflies in my stomach. It is going to be good, scary but good.

This has me thinking about our culture of winning and how that attitude has affected all of us but especially me. Recently, I was involved in a rather heated Facebook argument about winning being the most important thing. I said it wasn't. I was lambasted by a man that didn't know me. He told me I had a horrible attitude and my attitude was going to ruin my children (that he didn't know if I had or not) and I was going to make them....weak! He was really serious about his position.

After much thought I have decided that for myself, growing up with a winning is everything cultural mentality is what really contributed to my weakness. Don't misunderstand me, I am not promoting the extreme opposite idea that you can't ever let your kids fail or lose becasue it will damage their self esteem and that would be horrible. That is just as bad. But here is my admission, my desire to win to suceed was so strong it created a debilitating fear of failure within me to the point I would no longer even try something if I could not guarantee extreme success. I simply would not even try. Then I had no possibilty of failure.

This attitude has robbed me of so much. Truth be told, I have a sneaking suspicion I am far from the only one. I believe this theft has happend on a mass social scale. It robbed me of experiences, growth, lessons to be learned, humility, overall it robbed me of the journey. The journey, I am quickly learning, is what it really is about. The end event or product is a small, small part of the whole if you think about it.

It also takes away from your personal relationships. These are far more important than winning in my estimation. The winning is everything mentality quickly produces a winning at all costs life. The ends justify the means. Run over and trash that person you refer to as friend because otherwise, they might beat you. That may snatch that victory for you. Don't stop to help someone on their own journey because that humilty and compassion is really just weakness. Winning doesn't have room for that.

Well, winning may not have room for that but my heart and my life has room to spare for it.

Let's talk about failure. Seriously, what if failure was no longer an option because your focus turned to the process of achieving the goal and the lessons you learned? What if you change your perspective to see the achievement is truly giving a goal the best you have? What if the best you have was less than your all because you desired to maintain balance in your life? These things are what I am thinking about with this coming year just around the corner.

A couple of practical things I am planning on doing is running a half marathon in April and studying aerial silk arts this summer. Both are scary to me because there is a possibility I may not be able to achieve the goals to the perfection I normally would demand. I can finish the half but will I have the grace for myself needed if I can't run the whole thing? Aerial silk arts is that cool thing you see on Cirque de Soleil, two long pieces of fabric hung 20ft plus in the air and the perfomer climbs and winds the material about her body and then turns every which way. Come on! I am almost forty years old! Will I be strong enough? Limber enough? Will I fall on my head in front of nubile 20 year olds? Will I have the humility and strength of character to laugh with joy when I do? Will I find beauty in the movement no matter how clumsy or unskilled? I truly hope so. I hope I learn these lessons.

So, I am embracing this journey. I am embracing the possibility of failure. I intend to explore my perceptions, my inhibitions, and my heart and discover the greater lessons contained beneath the surface of winning and losing. This year, I hope to grow more than ever before. Want to join me?